Basic Salad Dressing 2 teaspoons dijon mustard 2 tablespoons plus 1 teaspoon raw apple cider vinegar 1⁄3 cup extra virgin olive oil 2 tablespoons expeller-pressed flax oil Method: Place all ingredients in a jar with a lid and shake ’em up until they’re well assimilated. Optional add-ins: Blue Cheese, chopped herbs, garlic, shallots…use your imagination! […]
Must-Read Books for Before, During and After Pregnancy
April 3, 2013 by

Until recently, women had few choices about what to read to prepare for childbirth and parenthood. Mostly the ever-present “What to Expect When You’re Expecting”, which is not necessarily the best choice for women who desire to have a gentle birth with minimal interventions. There are now many excellent books available to prepare the modern mother […]
Basic Chicken Broth Recipe
February 16, 2013 by